Explore modern medicine, natural remedies, and wellness practices throughout Asia.
Explore GuidesStroke is a leading cause of death and long-term disability in Asia. The region bears more than half of the global stroke burden, fueled by high rates
Chronic Kidney Disease (CKD) is an underrecognized but rapidly growing health crisis in Asia. With rising rates of diabetes, hypertension, obesity, and
Hypertension, or high blood pressure, is the leading risk factor for cardiovascular
Diabetes is a major public health challenge in Asia , with rapidly rising cases due
Chronic kidney disease (CKD) is a global health crisis , with Asia bearing a dispro
COPD is a progressive lung disease that limits airflow and causes breathing difficu
Asthma is a chronic respiratory disease that affects hundreds of millions worldwide
Osteoporosis is a major health concern in aging Asian populations , leading to frag
In a fast-paced world, natural remedies offer gentle and effective support for managing stress and anxiety without dependency risks.
From aiding digestion to balancing blood sugar, apple cider vinegar (ACV) is a popular and potent home remedy with wide-ranging benefit
Turmeric is a cornerstone of traditional medicine, and modern research confirms curcumin’s powerful anti-inflammatory and antioxidant
More than just a sweetener, honey is a multifunctional remedy prized for its antibacterial and healing properties.
Garlic has been used for centuries as a natural remedy for infection, inflammation, and immune support. Science now backs many of its t
A simple mix of honey and lemon in warm water is a trusted remedy for sore throats and mild coughs. Honey coats the throat and has anti
Eucalyptus oil is well known for its ability to ease breathing and clear nasal passages. It works by reducing inflammation in the sinus
Chamomile is a gentle herb often used to promote relaxation and sleep. Its mild sedative effects come from apigenin, which binds to cer
Turmeric, known for its bright yellow color and earthy flavor, contains curcumin—a powerful anti-inflammatory and antioxidant. It’s
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