A simple mix of honey and lemon in warm water is a trusted remedy for sore throats and mild coughs. Honey coats the throat and has antibacterial properties, while lemon adds vitamin C and supports immunity.
This combination is widely used during seasonal changes and after prolonged speaking or exposure to dry air.
It’s also helpful for early signs of colds when used regularly throughout the day.
FAQs:
Q: Can children take honey and lemon?
A: Yes, but honey is not recommended for children under one year old.
User Comments:
- “I take it every morning during winter—it really helps my throat.”
- “Whenever I feel a cold coming on, this drink keeps it under control.”
Editor’s Note:
Nature’s pharmacy starts with your pantry—honey and lemon are timeless staples for a reason.