Physical therapy helps reduce pain and improve mobility without relying on medication. It’s a key strategy for many chronic conditions.
Chronic pain conditions — such as fibromyalgia, arthritis, and lower back pain — respond well to guided physical therapy.
Treatments include stretching, strength-building, balance exercises, and manual therapy.
Therapists may also use heat, ice, ultrasound, or electrical stimulation to reduce inflammation.
Consistency is crucial. Regular sessions improve muscle control, relieve stress on joints, and enhance quality of life.
For elderly or post-surgical patients, tailored routines ensure safe progress toward recovery.