Chronic back pain affects daily functioning and quality of life. It can result from muscle strain, disc problems, arthritis, or poor posture.
Non-surgical treatments include physical therapy, core strengthening exercises, heat therapy, and targeted pain relief. Lifestyle changes like ergonomic chairs and weight management also help.
Surgery is considered only when conservative treatments fail and symptoms severely affect mobility.
FAQs:
Q: Can chronic back pain be cured permanently?
A: Many cases can be managed long-term without surgery, but complete “cure” depends on the underlying cause.
User Comments:
- “Stretching daily and avoiding heavy lifting helped more than any medication.”
- “My therapist taught me how to protect my spine during work.”
Editor’s Note:
Movement and muscle balance are key to reducing back pain over time.