Knee pain is a common issue caused by injury, arthritis, or overuse. Physical therapy is often the first recommended treatment before considering surgery.
A personalized exercise program can strengthen muscles around the knee, improve flexibility, and reduce inflammation. Therapists also use techniques like ultrasound therapy, electrical stimulation, and taping.
Consistency is key. Patients typically see improvement after a few weeks of guided sessions combined with home exercises.
FAQs:
Q: Is physical therapy better than surgery for knee pain?
A: In many cases, yes—especially for early-stage osteoarthritis or muscle imbalances.
User Comments:
- “After three weeks of therapy, I could walk pain-free again.”
- “My therapist focused on movement correction, which made a big difference.”
Editor’s Note:
Surgery isn’t always the answer—non-invasive rehab often provides lasting results.