Osteoarthritis is a degenerative joint condition, but early management helps maintain mobility and reduce pain.
Osteoarthritis occurs when the cartilage cushioning your joints gradually wears down, leading to pain, stiffness, and reduced movement.
Risk factors include age, joint injuries, obesity, and repetitive stress on joints.
Management strategies involve physical therapy, weight management, low‑impact exercises (like swimming and cycling), and medications such as NSAIDs or corticosteroid injections. In severe cases, joint replacement surgery may be considered.
FAQ:
Q: Is osteoarthritis the same as arthritis?
A: It is one type of arthritis, specifically degenerative joint disease.
Q: Can supplements like glucosamine help?
A: Some patients report mild benefits; consult your doctor before use.
User Comments:
- “Daily stretching improved my mobility tremendously.”
- “Losing weight eased the strain on my knees.”
Editor’s Note:
A proactive approach slows progression and preserves joint health over time.
Tags: osteoarthritis, joint health, mobility, aging wellness